I just have to look outside my door here in South Florida to find one the most potent and versatile anti-aging plants on earth. For many years I’ve been advising my patients here at the Wellness Center to keep an aloe vera (Aloe barbadensis miller) plant in their house or garden. It comes in… Read More
I was the queen of dieting. I fell for every weight loss gimmick and fad out there. I was so desperate to be thin that I think I would have slept standing on my head if someone said it worked. There is just so much pressure as a woman to be thin. No matter where you look. And forget the parade of… Read More