Here in South Florida, we like to say that we live in Paradise. And there’s some truth to that … The sun shines all the time. The beaches are stunning. And for those like me who choose to live healthy, we have an abundance of delicious fruit … right in our backyards. Mangos, bananas… Read More
I wish you could see it this morning … my yard is a riot of hibiscus colors. When I smell the flowers it brings me right back to Bali. Hibiscus is a holy flower there, and traditional healers use it often for its wide-ranging healing power. There's more about it in my book, Healing Herbs of… Read More