Most men and women watch their hair slowly thin with age. It is one of the most apparent signals of your age to people you meet. But you may be in the first generation of men that can actually do something about it.
We spend countless hours – not to mention dollars – trying to improve the appearance of aging skin, but what about our hair?
As we age, our hair loses its color and can appear dull, faded, and coarse. It may become dry and brittle, or even start to fall out.
Factors that can age your hair include…
Do you worry about your hair?
My best advice is to stay away from chemical-laden pills, potions and hair-growth treatments.
If you want your hair to be thick, strong and shiny, here’s what you need to know…
First, you need biotin. Research shows that biotin promotes hair growth, strength and manageability by increasing elasticity and thickening the cuticle.1