Happy Thanksgiving. I hope you’re with friends or family enjoying your day. My house will be pretty hectic this year. My sister Debbie and her family flew in to join us. My sister’s birthday is coming up and she decided to fly in for a weekend of celebrations. I love having a big group… Read More
Mainstream doctors have led you to believe a low-fat diet that's high in grains is not only healthy... but also a great way to shed pounds. I'm here to tell you they couldn't be more wrong. The truth is that today's processed grain-filled foods will not help you lose weight. In fact, grains… Read More
I was chatting with Cindy, my client services manager, the other day. She mentioned that a few of you had called her to ask about solutions for thinning hair. She was surprised when I told her I have a new solution that I’ve used with my patients. I’ve seen their hair look fuller, more… Read More