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They Fooled Us All

Macaroni and cheese. Noodles and sauce. A big plate of pasta. These foods falsely satisfy our natural cravings but are low-nutrient impostors. They fool us so well you’ll even hear them called “comfort food” because they feel good to eat. They’re created to have the taste and smell of… Read More

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New Research: Fat Cures Wrinkles

Dear Beauty Conscious Reader, I just read a piece of brand-new research that’s going to make you break out in a big, fat grin. Researchers studied the elasticity and hydration of women’s faces and discovered that those who ate more saturated fat had fewer wrinkles.1 If you lived in a… Read More