Many of the women who come to see me in my Wellness Center have one goal in mind. They want to look younger. Some are willing to do whatever it takes. But many draw the line at surgery – and I agree with them. I tell them something that no plastic surgeon ever will… There is a safe,… Read More
Tennis and cycling are two of my favorite sports. Here in South Florida, I can enjoy both year-round. But in the summer heat and humidity – which can last for five or six months here – it's vital to stay hydrated. Sweat is your body's way to keep cool when you're active. As the water evaporates… Read More
Here in South Florida, I see lots of patients with leathery, wrinkled skin. Even though the sun down here can be a powerful healing agent, too much of a good thing can damage skin. But over the past few years, I’ve noticed something strange. Patients with no sun damage or other risk factors are… Read More
Summer has ended, and that means a little less fun in the sun for most of us. But it also means you should plan to get out in the sunshine when you can over the winter months. For starters, the sun just makes you feel good – if you haven’t become afraid of it. Many of my… Read More
"After 4 Hours in the Sun I Didn't Burn at All!" Rev Up Your Body's "Internal Sunscreen" with This Natural Miracle Dear Beauty Conscious Reader, One of my patients took her family to a beach party. Knowing it was going to be a full day in the sun, she decided to give my new sun protection capsule… Read More
For years, everyone’s warned you about the sun. They spin tales of fried skin, growing old before your time and horrible cancers. The sun, they say, is your worst enemy. But this is junk science at its worst. You need sunlight for good health. More than 200 studies prove that avoiding sunlight… Read More
Dear Reader, Your skin needs two things to be beautiful: 1. Water, and… 2. Good nutrition But there’s a problem. As you age, your skin loses the ability to hold water and take in nutrients. That leads to dry, sagging skin. Here’s the good news: You simply need an effective way to keep… Read More
Anti-Aging Vegetable Compound Protects Your Skin By Dr. Al Sears, MD With winter’s cold wind blowing right now, you may only be dreaming of relaxing on a warm sandy beach, playing 18 holes on your favorite golf course or just puttering around the garden on a beautiful sunlit day. And spending… Read More
Dear Beauty Conscious Reader, The national campaign to keep us out of the sun has finally caught up with us. The result? A study from the prestigious Archives of Internal Medicine found that an astounding three out of four Americans don’t get enough vitamin D. Here’s why you should… Read More