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New Research: Fat Cures Wrinkles

April 30, 2010 by  
Filed under Nutrition

Dear Beauty Conscious Reader, I just read a piece of brand-new research that’s going to make you break out in a big, fat grin. Researchers studied the elasticity and hydration of women’s faces and discovered that those who ate more saturated fat had fewer wrinkles.1 If you lived in a primitive culture like the ones […]

Cool Tip to Beat Dark Eye Circles

April 23, 2010 by  
Filed under Skincare

Dear Beauty Conscious Reader, Like any mother with a young child, there are times I don’t get enough sleep. In the morning, I wake up with dark circles under my eyes. Although I don’t like the way they look, I don’t get too worried about them. And you shouldn’t either. Dark circles aren’t usually caused […]

What Your Eyebrows May Be Telling You

April 16, 2010 by  
Filed under Nutrition

Dear Health Conscious Reader, I don’t know about you, but I pluck my eyebrows. I like how nice and clean it makes my eye area look. A little grooming with a pair of tweezers is one thing. But if the outer third of your eyebrow falls out on its own, that’s a different story. If […]

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Al Sears, M.D., is a practicing physician with extensive experience in the fields of complementary and natural healthcare. The recommendation and materials on this site represent his opinion based on his years of practicing medicine. Any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first.

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