What’s Brewing in Your DNA? By lengthening your telomeres, you can extend your life. And that means for the first time, you can actually stop – even reverse – the aging process in your body. Here’s the thing… Your telomeres are extremely vulnerable to oxidative stress. And that’s exactly what antioxidants protect you against. […]
So, you’re doing all the right things to stay young – avoiding excessive sun exposure, faithfully using your wonderful skin care products, getting enough sleep, doing Dr. Sears’ PACE Express program. .
Those are all wonderful ways to look and feel youthful, but avoiding a few “aging blunders” could shave even a few more years off your look.
Here are the top five ways to help you get your own super-charged, supermodel metabolism:
Corporations would have you believe the sun is a cancer-causing ball of radiation threatening our planet.
But the fact is, even though it’s important to protect your face from the sun with a natural SPF 15 every day, the sun protects you from cancer. It enhances your health and is vital to your well-being.
One of the most important ways the sun protects you is through your skin, which makes vitamin D from its ultraviolet type B rays. And it’s vitamin D that keeps you from getting not just skin cancer, but more than a dozen others.