Wednesday, March 29, 2017  |  (Shop Now!)

Simple Steps to Looking Younger

October 26, 2012 by  
Filed under Anti-Aging

While some people think they need to overhaul their whole lifestyle in order to look and feel younger, there are simple and speedy things you can do in just a few minutes that could add up to big results. You may see this and think, “That’s common sense,” and yes it is, but if you actually DO it, you’ll feel and look better.

Putting Myself in a Womans Shoes

October 19, 2012 by  
Filed under Health

Dear Beauty Reader, I just read a study that proves how dangerous those drugs that are labeled “HRT” are. I call them drugs because they’re not real hormones. Hormones have to be made in your body, and these are synthetically created. I can’t help but get mad at this. I’m so tired of women being […]

Little Sprouts, Big Health Benefits

October 12, 2012 by  
Filed under Nutrition

Don’t be fooled by their small size – sprouts are packed with nutrients. For example, soybean sprouts retain the B-complex vitamins found in the original bean, but show a huge jump in Vitamins A and C over the un-sprouted seeds. Grown locally year-round, sprouts are a good source of protein as well.

Sprouts have a long history nutritionally and medicinally. It’s been reported that over 5,000 years ago, Chinese physicians recognized and prescribed sprouts for curing many disorders. Alfalfa sprouts are one of the best natural sources of Vitamin K, which helps blood to clot and broken bones to knit.

They are also a good source of minerals, including calcium, copper, folate, iron, magnesium, manganese, phosphorous, potassium, silicon and zinc (transplant patients are cautioned not to ingest any form of alfalfa because it interferes with the transplant medications).

Next Page »

Disclaimer: The information and recommendations provided on this website have not been evaluated by the Food and Drug Administration and are for educational purposes only. The products offered on this site are not intended to diagnose, treat, cure or prevent any disease. You should always ask your doctor before using any products.

Al Sears, M.D., is a practicing physician with extensive experience in the fields of complementary and natural healthcare. The recommendation and materials on this site represent his opinion based on his years of practicing medicine. Any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first.

[id]
[id]
[id,count]
[id,count]
[id, count]
[id, count]
[ id, validationType, arg1, arg2 ]
[ id, validationType, arg1, arg2 ]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]
[i]