Shea butter, aloe vera, jojoba, chamomile… at one point, all of these seemed like exotic miracles to keep your skin soft and smooth..
Now everyone knows what they are, so there’s no mystery anymore.
Especially aloe vera. You’ve seen it in all kinds of products for years.
But today I want to talk to you about a plant that is not aloe vera. It’s a rare and potent form of aloe that even looks different from the aloe vera plants you probably know.
Today, I’ll share three of my favorite anti-aging foods with you that are also great for your skin.
Adding these foods to your diet is a helpful first step to getting the anti-aging nutrients you need to look good, feel good and keep moving into your 80s, 90s and beyond.
Just one day dashing around Cuzco, and I’m breathing a little hard. Peru’s “second city” is more than 11,000 feet up, and the oxygen is thin. My guide and I have visited countless outdoor markets and artisan stalls, seeking traditional herbs. By mid-afternoon, I think we’ve been to every little stand and cart in the […]