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Wake Up Tired, Aging Skin

January 30, 2014 by  
Filed under Skincare

Most women come to see me about their health. But a lot of them ask about the health of their skin, too. And their top concern seems to be aging skin. “I use a good cleanser,” they say. “I moisturize and tone. But is there something else I should be doing to keep my skin […]

More Than A Vitamin

January 29, 2014 by  
Filed under Nutrition

Even more than Florida, the one constant in Africa is the sun. And I just read about another important benefit we get from sunshine. I’ve showed you how vitamin D is more than a vitamin – that it also works as a hormone. Now we know that it’s even more than a hormone. A new […]

Test Your Anti-Aging IQ

January 23, 2014 by  
Filed under Anti-Aging, Featured Article, Health

Although you’re getting older, you don’t have to accept all the negative effects of aging. Anti-aging is rightfully a hot topic among the health-conscious. But there has been a lot of bad information. Most people know very little about what really happens as you age that you can change. Today we’re going to test your […]

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Al Sears, M.D., is a practicing physician with extensive experience in the fields of complementary and natural healthcare. The recommendation and materials on this site represent his opinion based on his years of practicing medicine. Any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first.

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