Today I want to talk to you about a very common problem I see in my patients here at the Wellness Center. It’s stress. Did you know that people with the most job stress have the shortest telomeres?1 Here’s why that’s so important. Telomeres are little caps on the ends of your DNA strands. They […]
Today I feel strongly compelled to bring something up with you.
Now before you say “I already know about that,” give me a chance to point out what most of my colleagues are getting wrong about this substance.
I’m talking about DHEA. You’ve probably heard about this, right? It stands for dehydroepi-androsterone. Most people will tell you that it’s a precursor to testosterone.
And you take it to enhance libido in women and it enhances sexual performance in men. But I can tell you from experience that it has very little effect for both of these.
Have you ever heard the term senescence? It’s a synonym for aging. Why is this important to you? Because it means your skin no longer produces enough new, healthy cells and begins to sag, wrinkle and look older. But there’s a plant nutrient not very well known in the West that offsets this effect. The […]