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Anti-Aging Secret from the Rainforest

  In my search for Nature’s healing secrets, I’ve encountered some fascinating cultures. One of the most ancient and knowledgeable about healing herbs has been the Ashaninka people of Peru. Since before recorded history, the Ashaninka have lived close to the land along the headwaters… Read More

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Cat got your telomeres?

The paved road turned to dirt, and eventually the dirt road ended. Then my guide Octavio and I went by boat, deeper into the jungle. Finally we got to our destination at Puerto Ocopa, the last jungle outpost. Home to the Ashaninka. The Ashaninka natives welcomed their old friend Octavio, with… Read More

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Fun in the Winter Sun

    Summer has ended, and that means a little less fun in the sun for most of us. But it also means you should plan to get out in the sunshine when you can over the winter months. For starters, the sun just makes you feel good – if you haven’t become afraid of it. Many of my… Read More