Spanish explorer Ponce de Leon and his band of conquistadors is said to have marched all over sunny, subtropical Florida nearly 500 years ago in search of the Fountain of Youth. Ironically, he may even have marched right past the spot where my anti-aging clinic now stands. Of course, Ponce de… Read More
Tag: telomerase
Sunshine and Telomeres
A warm sunny day … what could feel better? Yet the warm sun on our skin that we all crave gets a lot of bad press from the medical establishment. Far from being a source of illness that will kill you before your time, the sun is your best hope to live longer and prevent illness. Did you know,… Read More
Are Your Telomeres In Trouble?
Living in the 21st century affords you many luxuries. High-speed computers… cell phones… air conditioning and LCD TVs. But the chemicals and industrial solvents that make them possible are poisonous. We’re now floating in a sea of space-age, lab-created, synthetic molecules. And they’re… Read More
Fun in the Winter Sun
Summer has ended, and that means a little less fun in the sun for most of us. But it also means you should plan to get out in the sunshine when you can over the winter months. For starters, the sun just makes you feel good – if you haven’t become afraid of it. Many of my… Read More
Take 10 Minutes To Look Years Younger
Today I want to talk to you about a very common problem I see in my patients here at the Wellness Center. It’s stress. Did you know that people with the most job stress have the shortest telomeres?1 Here’s why that’s so important. Telomeres are little caps on the ends of your DNA strands.… Read More
Telomeres are a Girl’s Best Friend
It’s truly an exciting time to be alive. We have the technology to control how we age. We even have choices on how and what we want to “anti-age.” There are therapies for just about everything. But what really works? What isn’t going to break the bank? What can you do at home for a… Read More
3 Simple Steps to a Younger You
People ask me how I’m “aging so gracefully,” and I tell them I’m not. I’m simply not aging. Aging gracefully means buying into the myth that you can’t do anything about getting older. But you can. Fighting the effects of time doesn’t have to be a full-time job, either.… Read More
Look 30% Younger With Nobel-Prize Winning Discovery
Dear Beauty Conscious Reader, Finally, the groundbreaking research on how we age won the Nobel Prize in 2009. Discovering the secret of aging changes everything. Life as we know it will never be the same. The first major breakthrough to come out of this remarkable research is an age-defying… Read More
Three Easy Ways to Stay Young
Dear Beauty Conscious Reader, Have you seen this in the media? Telomeres are getting a lot of media attention. The BBC, CBS News in New York and L.A., and newspapers like USA Today and The New York Times have all done reports. Do you know what telomeres are? They cap the ends of your chromosomes… Read More