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Depression drugs that don’t work?

Since the start of COVID-19, rates of debilitating depression have TRIPLED in women. If you go to a traditional doctor, you'll hear that depression is caused by a chemical imbalance in the brain that leads to low serotonin levels. This theory is over 60 years old. I have to admit, I believed it for… Read More

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Salty beauty and body fix

When most people think of iodine, they think about salt — and cutting it out of their diet. Yet iodine is an essential mineral that is vital for the well-being of your thyroid gland. It's also responsible for your metabolic process and the smooth functioning of your immune system.A deficiency may… Read More

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Memory of Granddaughter Returned

I love hearing directly from my readers and then sharing their experiences with you... Especially when they write to tell me that information they got from one of my letters changed their life. Like this letter I got from Roseanne. She's a grandmother living alone in Kentucky. She'd been… Read More

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Get Your Glow on After Menopause

Menopause doesn't have to mean dry, wrinkled skin. Hormonal aging is one of the main reasons why a woman's skin starts to change during menopause. But it's not because you have too little estrogen. It's because you have too much... You won't hear that from your dermatologist or your OB/GYN.… Read More

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Shine a Light on Back Pain

Elsie was one of the first patients I saw when I started at the Sears Institute. So when she called me in tears, I told her to come in right away... Elsie was leaving on her dream vacation to Africa in less than a week. But she could barely stand up. Her lower back pain was so severe she didn't… Read More