In my years of practice I’ve seen a lot of things I would never have guessed I’d see. Like this that I heard just the other day and knocked me back in my chair. My new vice president L.O. came in my office for a meeting and told me, “I drove through my garage door on Saturday. Didn’t even… Read More
Tag: sleep aids
Tips to Sleep Like a Baby and Start Aging Backwards
People are always asking me for my “top tips” for fresher, younger skin. Well, I’d have to put sleep in my top three. Many years ago – more than a quarter century ago, actually – I had a job that required me to stay up all night. I was a rock-and-roll disc jockey from midnight to six… Read More