You had to be there — the conference room exploded with laughter after Carol, a member of my team, made this announcement: “My spouse told me to throw out our mattress because it’s making me fat.” I admit this statement sounds crazy at first. But when you think about it, it makes perfect… Read More
Your life is much tougher than your mother’s or your grandmother’s was. You have much more stress than they ever did. And it never seems to let up. Today’s world is fast-paced, pressured, and chaotic. That means cortisol — your body’s stress hormone — is constantly… Read More
When women come to my practice feeling depressed, fatigued and uninterested in sex, they often have one thing in common… low testosterone. I get funny looks when I tell them that. That’s because few people associate the “male hormone” testosterone with women’s health problems. And even… Read More
