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New Year, New Youth

With just a few more weeks left in 2011, many people begin to think about their New Year’s Resolutions. Biting off more than you can chew with a long list of resolutions is not only counterproductive, but can also leave you stressed. Not to mention guilt-ridden if you’re unable to stick with… Read More

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Discover Your Skin’s New Best Friend

Antioxidants have certainly generated a buzz in the media lately. And for good reason. These powerful defenders give your skin the protection it needs to fight against free radicals on a day-to-day basis. And this protection is exactly what you need to keep your skin smooth and firm — no matter… Read More

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Stress Busting Skin Care Tips

Feeling stressed? Your skin may be feeling it, too. In fact, stress is one of the most common factors that cause your skin and body to age. Chronic stress has been proven to affect your health negatively.1 It can also accelerate the aging of your cells because your telomeres shorten at the end of… Read More

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Secret “Tree of Life”

When I traveled to India and visited the home of Ayurvedic medicine, the world’s oldest health system, one of my favorite things I learned was their name for the coconut palm tree. They call the coconut palm kalpa vriksha which means “the tree which provides all the necessities of life.”… Read More

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The Beauty of Vitamin C Revealed

Vitamin C skin-care products are all the rage today. These products are advertised to clarify the skin using protective antioxidants for an instant glow. The use of topical vitamin C is supposed to reduce fine lines, wrinkles and sunspots and support healthy skin regeneration. Vitamin C applied… Read More

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Does Your Neck Need a Little More TLC?

I was running some errands in the mall this summer and saw a woman who looked fairly young walking toward me. Her face was soft and smooth. Her skin fairly glowed. But as she got closer, I glanced down. Immediately, my opinion changed. “Well over 50,” I guessed... in spite of a face that said… Read More

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Diminish Wrinkles With Red Wine

“Red Wine Vitamin” Zaps Wrinkles Researchers recently discovered a surprising new benefit of red wine... It contains a powerful ingredient that can help you change the appearance of aging of your skin. You may have heard of it. We’ve known for years it supports your heart and may help you… Read More

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All-Natural Skin Secret

The Trick Is to Stop “Taking Care” of Your Skin! In spite of your best efforts, your skin gets a little drier every year. You can see lines and wrinkles forming. And your skin isn’t as soft and smooth as it used to be. The secret to younger, smoother skin may not be what you… Read More