SIGN UP FOR OUR FREE NEWSLETTER TODAY!
Dr. Sears

Formulated by World-Renowned
Anti-Aging Pioneer Dr. Al Sears

My PRAD
Menu

Archive | Nutrition

Feed Your Face Beautiful

green-tea

Today’s toxic food supply is making you look older than your years. Thanks to Big Agra, our food supply is full of fake and unhealthy ingredients. Fast foods, easy-to-prepare processed meals and starchy, sugary snacks are causing our bodies to age prematurely. It is possible to turn back the hands of time and regain the […]

Continue Reading

Brain stress and chocolate

chocolate

If you’re like most Americans, you’re probably feeling more than a little bit of stress and anxiety these days. One of the things I like to do during times like these is reach for some good old-fashioned comfort food. And no, I don’t mean carb-heavy favorites like mac ‘n cheese. One of my favorite treats […]

Continue Reading

Word’s Getting Out About Fat

livers-862x305

I discovered something not long ago that surprised me. It turns out our Primal ancestors ate a lot more fat than we previously believed, and this helped their bodies and brains thrive — turning us into the species that we are today.1 Nora Gedgaudas, author of the best-selling Primal Body, Primal Mind, will be speaking […]

Continue Reading

Trust Your Gut Reaction

strawberries

Today’s fake foods destroy your gut. As a matter of fact, our modern diet is downright hostile to it. Especially for women… It starts with eating a diet that’s high in fake fats, chemical additives and carbage — the starchy, processed and over-industrialized junk that passes for food today. Your body is host to millions […]

Continue Reading

Big Agra’s Fake “Superfood”

soy

Today, more people know about the dangers of eating soy. So Big Agra’s advertising team got to work creating a new “health benefit” to sell you on buying more of this fake superfood… They now say that eating soy builds strong bones. Researchers wanted to test how soy impacts a woman’s bones after menopause. But […]

Continue Reading

How to Boost Your Skin’s Sun Defense

tomatoes

Eat Red Foods to Boost Your Skin’s Sun Defense Our primal ancestors could spend more time out in the sun because their diets were rich in the nutrients that protect your skin. Modern industrial food companies have stripped these nutrients from our food supply. To condition your skin for a day in the sun without […]

Continue Reading

Primal Prozac?

steak

Patty D. is a new patient who came to my South Florida clinic four months ago. She’d been diagnosed as pre-diabetic and read about my diabetes protocol. She wanted to get healthier without Big Pharma’s pills. After reviewing her labs, I immediately started Patty on my Primal Power Meal Plan for elevated A1C levels. And […]

Continue Reading

What are the Health Benefits of Wine and Chocolate?

wine

By now you know the amazing health benefits you get when you drink a glass of red wine or a cup of cocoa… That’s from resveratrol — the powerful antioxidant in both wine and hot chocolate. It can: Red wine contains a potent antioxidant that provides powerful health benefits for your body — and your […]

Continue Reading

Chocolate for Diabetes

chocolate

If your house is anything like mine after the holidays, you probably have lots of leftover sweets and candies. This is also the time of year when you see lots of articles hyping chocolate’s health benefits. I saw one recently that said eating 3.5 ounces of chocolate a day — that’s a large Dove bar, […]

Continue Reading
» Doctor Developed Formulas for Age-Defying Beauty