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A Few Good Habits Could Lead to Fewer Wrinkles

November 25, 2011 by  
Filed under Anti-Aging

While some people think they need to overhaul their whole lifestyle in order to look and feel younger, there are simple and speedy things you can do in just a few minutes that could add up to big results.

You may see this and think, “That’s common sense.” Yes it is and if you actually DO it you’ll feel and look better.

One Resolution You Can Keep

December 28, 2010 by  
Filed under Skincare

I can’t tell you how many of my patients come in and tell me they still wash their faces with soap or other harsh cleansers. And many skip toning and moisturizing all together. Or don’t do anything at all.

But this isn’t the way you’re going to get the soft, smooth, radiant, younger-looking skin you’re after. After all, youth means beauty in our culture. And a young, beautiful face is impossible to ignore.

That’s why I recommend that if you’re going to make a New Year’s resolution, make it establishing a skincare regimen. It’s one of the easiest resolutions to keep going and will show you some really great results.

My “Prescription” for Perfect Skin

August 27, 2010 by  
Filed under Skincare

There’s so much conflicting information out there about skin care. It’s almost impossible to figure out the right thing to do.

That’s why I’m going to give you my step-by-step “prescription” for keeping your skin healthy and looking great.

But remember, a healthy, youthful glow starts on the inside. Without water and good nutrition, you won’t get the results you want…

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Disclaimer: The information and recommendations provided on this website have not been evaluated by the Food and Drug Administration and are for educational purposes only. The products offered on this site are not intended to diagnose, treat, cure or prevent any disease. You should always ask your doctor before using any products.

Al Sears, M.D., is a practicing physician with extensive experience in the fields of complementary and natural healthcare. The recommendation and materials on this site represent his opinion based on his years of practicing medicine. Any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first.