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No time for aspirin

  From time to time, women in my office complain about headaches. Usually they want to know the best thing to take for the pain. If you’re a regular reader, you already know I don’t like over-the-counter pain relieving drugs. But even before that, I want to discover WHY you’re… Read More

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Three Easy Ways to Stay Young

Dear Beauty Conscious Reader, Have you seen this in the media? Telomeres are getting a lot of media attention. The BBC, CBS News in New York and L.A., and newspapers like USA Today and The New York Times have all done reports. Do you know what telomeres are? They cap the ends of your chromosomes… Read More