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“Magic Bean” Zaps Hunger Hormones

October 14, 2016 by  
Filed under Nutrition

Most people think losing weight is simply a matter of willpower, but it’s not that simple. You see, your appetite is regulated by what I call your “hunger hormones.” And nature has created one of the best ways to keep those hormones in check and help you lose weight naturally. It’s the white kidney bean. […]

Look The Way Nature Intended

April 14, 2016 by  
Filed under Nutrition

Since the ’70s, at least a half-dozen Big Pharma drugs have been approved only to get shelved, because they ended up causing serious health problems. These problems have ranged from psychiatric and neurologic disorders to increased risks of heart attacks and strokes. The side effects have also included depression, vomiting, fainting, headaches, high blood pressure […]

Ways to Relieve Stress – And Help Lose Weight – Naturally

March 31, 2016 by  
Filed under Nutrition

Many of my women patients overeat for one simple reason — they’re stressed. But “comfort eating” doesn’t fix the problem — and usually it makes you feel even worse later on. Over-the-counter pills, gym memberships and fad diet plans can also leave you frustrated with unsatisfactory results. You see, stress and anxiety have undesired effects […]

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Disclaimer: The information and recommendations provided on this website have not been evaluated by the Food and Drug Administration and are for educational purposes only. The products offered on this site are not intended to diagnose, treat, cure or prevent any disease. You should always ask your doctor before using any products.

Al Sears, M.D., is a practicing physician with extensive experience in the fields of complementary and natural healthcare. The recommendation and materials on this site represent his opinion based on his years of practicing medicine. Any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first.