An old TV commercial for deodorant told women to “never let them see you sweat.” It worked… Last year, consumers spent $19 billion dollars on antiperspirants and deodorants. Just to block sweat.1 I understand that as a woman, you want to smell fresh and clean. But sweat isn’t the enemy. In fact, sweating is the […]
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You already know that your body sweats to cool you down. But perspiring is also your body’s natural way to get rid of waste and pollutants. The best part is, it rejuvenates your skin. Today you’ll learn about this safe and enjoyable method of detox. I’ll tell you from experience how you can benefit from […]
“Nearly all the women tested had it in their breast tissue.” That caught my eye. I was looking through my stack of new medical and health journals for the month of March. The journal Applied Toxicology has a study where researchers in England looked at samples from women with breast cancer.
In today’s world, your body is constantly exposed to toxins and pollutants, and chemicals that mimic your hormones. They can leave you feeling bloated, tired and achy. Combine these everyday exposures with the allergens and mold spores in the spring air, and you may notice your symptoms ramping up. This can affect how your organs […]
With just a few more weeks left in 2011, many people begin to think about their New Year’s Resolutions. Biting off more than you can chew with a long list of resolutions is not only counterproductive, but can also leave you stressed. Not to mention guilt-ridden if you’re unable to stick with all of them. […]