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Dr. Sears

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Anti-Aging Pioneer Dr. Al Sears

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Archive | Health

Are Your Bones Under Attack?

“How are my bones?” This is one of the most common questions I get asked here at Dr. Sears’ wellness clinic, especially from women. With the way things are in the modern world, I don’t blame them for being concerned. Your bones are under constant assault from toxins. Air pollution, cosmetics and even tap water […]

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Could a flower outsmart your body’s fat cells?

I’d heard that in this faraway island paradise, there’s no word for “diet.” But I was still surprised to see what my new friends in Bali, Lelir and Westi, had made us for dinner. I expected them to eat like birds, but every single dish on the table was rich, creamy or sweet. My first […]

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5 Steps To Supermodel Slim

So I started doing a little research and stumbled upon some of the best-kept secrets in the modeling industry. And they all had one thing in common… boosting your metabolism.

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Skip This Popular Pill

Calcium is everywhere these days. It’s hard to get away from it even if you try. They put it in bread, milk, orange juice, pasta, yogurt, toothpaste, chewing gum, snack crackers and granola bars… it’s even in your water, depending on where you live. That’s a lot of calcium. Even with all that calcium, modern […]

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The Best Herb to Boost Your Immunity

Astragalus is a unique herb I’ve been fascinated with for the past 15 years. I used to keep jars of it on the shelves in my office to examine while I studied its history. Astragalus smells earthy, almost like fresh-cut grass when it’s dried. And I would open the jars and let it give me […]

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The Body You Were Meant To Have

I’m amazed when I watch pro athletes at the top of their games. They have incredible speed and power. And if you’re a reader you know I’m a tennis fan. I play tennis every morning. So I can’t wait to catch some of the Australian Open tennis tournament coming up in a couple of weeks. […]

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Ladies, it’s worse than you think…

Are you still sneaking the occasional cigarette? Whether you’ve got a pack-a-day habit or are “just a social smoker,” the news is the same: Smoking is even more dangerous for women than it is for men. In fact, women who smoke have a 25 percent greater risk of coronary heart disease compared to male smokers. […]

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How to Build Strong Bones That Last a Lifetime

I have some news for you that goes against almost everything you hear on CBS News, or read on WebMD… osteoporosis isn’t caused by a lack of calcium. Mainstream medicine still has its head in the sand on this. In fact, I read a study from the Journal of the American Dietetic Association claiming – […]

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A Few Good Habits Could Lead to Fewer Wrinkles

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While some people think they need to overhaul their whole lifestyle in order to look and feel younger, there are simple and speedy things you can do in just a few minutes that could add up to big results. You may see this and think, “That’s common sense.” Yes it is and if you actually […]

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» Doctor Developed Formulas for Age-Defying Beauty