Some of the most common ingredients I see in "designer" cosmetics are actually chemicals - polysorbates, propylene glycol, sodium laurel, and parabens. What you may not know is that these expensive ingredients are actually the same dangerous chemicals listed under “hazardous materials” on… Read More
Tag: CoQ10
5 Ways to Look Younger In 5 Minutes
If you’re like most women I know, you probably think taking care of yourself takes a lot of time. But you may be surprised at how much you can do to reverse the effects of aging in just minutes. That’s why I put together a list of my top five ways to reduce the appearance of aging. And the… Read More
3 Simple Steps to a Younger You
People ask me how I’m “aging so gracefully,” and I tell them I’m not. I’m simply not aging. Aging gracefully means buying into the myth that you can’t do anything about getting older. But you can. Fighting the effects of time doesn’t have to be a full-time job, either.… Read More
Does Your Neck Need a Little More TLC?
I was running some errands in the mall this summer and saw a woman who looked fairly young walking toward me. Her face was soft and smooth. Her skin fairly glowed. But as she got closer, I glanced down. Immediately, my opinion changed. “Well over 50,” I guessed... in spite of a face that said… Read More
All-Natural Skin Secret
The Trick Is to Stop “Taking Care” of Your Skin! In spite of your best efforts, your skin gets a little drier every year. You can see lines and wrinkles forming. And your skin isn’t as soft and smooth as it used to be. The secret to younger, smoother skin may not be what you… Read More
Refresh, Rejuvenate and Restore Gently
Your skin is starving for attention. And I’m not just talking about dusting on a coat of blush or some lip gloss to help you look your best. On the inside, your skin is craving nutrients, hydration, and a little bit of TLC. When you take the opportunity to give your skin the nutrients that it… Read More
3 Simple Steps to Younger, Sexy Skin
As a nurse practitioner specializing in natural healthcare, I’m surprised at how many patients come to me confused about how to care for their skin! They ask me questions like, “Are you supposed to cleanse once or twice a day? Should you always apply a moisturizer? What type of anti-aging… Read More
Recapture Radiant Skin
If you think fine lines, wrinkles and sagging skin are simply part of the aging process, think again. Sure your skin changes as you get older. But there are ways you can help maintain your skin’s youthful appearance... or even help reverse the effects of the aging process. And it’s probably… Read More
A Face Everyone Notices
Dear Reader, Your skin needs two things to be beautiful: 1. Water, and… 2. Good nutrition But there’s a problem. As you age, your skin loses the ability to hold water and take in nutrients. That leads to dry, sagging skin. Here’s the good news: You simply need an effective way to keep… Read More