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New Recipe For “New” Skin

There sure is a lot of buzz about some of the trendy new cosmetic products on the market. It seems like every woman who comes to my wellness center asks me about one of them or the other … lip plumping, eyelash lengthening, the newest surgeries… the list goes on. But you don’t need these… Read More

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Hydration, Healthy Skin And The Urge To “Go”

My new patient M.K. came to me feeling like her skin was dull and gray, and dry. She told me no other doctor could help her. So when she came to me, she was a little frustrated. As I spoke more with her she mentioned in passing that her bladder had begun “acting up.” That’s how she put it.… Read More

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Skin Cell “Senescence” – Why You DO NOT Want It And How to Stop It

Have you ever heard the term senescence? It’s a synonym for aging. Why is this important to you? Because it means your skin no longer produces enough new, healthy cells and begins to sag, wrinkle and look older. But there’s a plant nutrient not very well known in the West that offsets this… Read More

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Crazy About Coconuts

Your skin is the largest organ in your body, and it is a perfect reflection of your inner health. It would only make sense that your skin needs to be treated with the utmost care – in the same way that you would eat specific foods to protect the health of your heart, your liver or any other vital… Read More

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Seal In Moisture with China’s Anti-Aging Flower

Traditional Chinese doctors have a secret anti-aging treatment for skin. They’ve been using it for more than 2,500 years. This herbal remedy soothes inflammation and infection. It calms itching and burns. In the 17th century this herb finally made its way to Europe. The great Swedish botanist… Read More

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Liquid gold for your skin

It’s sometimes called “Liquid Gold” because the oil is so prized. When I went to Africa I saw mothers rub it on newborn babies’ skin, women brush it into their hair. People even sprinkle it on their couscous because the oil is not only good for your skin and hair, but it’s also healthy to… Read More

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Wake Up Tired, Aging Skin

Most women come to see me about their health. But a lot of them ask about the health of their skin, too. And their top concern seems to be aging skin. “I use a good cleanser,” they say. “I moisturize and tone. But is there something else I should be doing to keep my skin looking… Read More

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My Top 3 Dry-Skin Busters

One of the biggest complaints I hear from my patients during the winter months is how dry their skin is. Keep your skin glowing. I’m sure you’re familiar with the symptoms: More visible wrinkles, a rough and itchy feel and that not-so-attractive flaky appearance. But the good news… Read More