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3 Simple Steps to Younger, Sexy Skin

As a nurse practitioner specializing in natural healthcare, I’m surprised at how many patients come to me confused about how to care for their skin! They ask me questions like, “Are you supposed to cleanse once or twice a day? Should you always apply a moisturizer? What type of anti-aging… Read More

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Recapture Radiant Skin

If you think fine lines, wrinkles and sagging skin are simply part of the aging process, think again. Sure your skin changes as you get older. But there are ways you can help maintain your skin’s youthful appearance... or even help reverse the effects of the aging process. And it’s probably… Read More

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Younger – Looking Skin in One Easy Step

Dear Health Conscious Reader, In our culture, youth is prized. And for women, having great-looking skin means one thing. It looks young. But if you’re like many of my patients, it’s tough to find a skincare product to help you appear like you turned back the clock. You can spend hundreds or… Read More

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Three Easy Ways to Stay Young

Dear Beauty Conscious Reader, Have you seen this in the media? Telomeres are getting a lot of media attention. The BBC, CBS News in New York and L.A., and newspapers like USA Today and The New York Times have all done reports. Do you know what telomeres are? They cap the ends of your chromosomes… Read More

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What You Need for a Young, Fresh Look

Dear Beauty Conscious Reader, My patient Cathy S., an early retiree and “snowbird” from New Jersey, loves spending time by the pool at her Florida home, and plays tennis as often as her schedule allows. She recently came to my clinic complaining about her dry and dehydrated skin. Another… Read More