Back in the 1800s, women with hot flashes were called “hysterical.” And they received some strange medical advice… Doctors told them to drink carbonated soda before meals. Or put a belladonna plaster on their bellies. Or they got a prescription for some opium, morphine or… Read More
The holidays are always fun for me. But for many of my patients, they can be downright exhausting. Running around, stress, and worry can wear you out. It can even be tiring having a lot of fun. We feel the most run-down during the busiest times. But our bodies are still humming along even when… Read More
Everyone’s talking about intermittent fasting these days. And I’m pleased to see it’s now entering the mainstream. Intermittent fasting — or “periodic” fasting, as it’s sometimes called — is one of the most powerful ways to lose weight I know of. It forces your body to burn fat… Read More
Like most women, you’ve probably been fed the big FAT lie. Since the 1970s, mainstream medicine and the government have been preaching about the evils of fats. They couldn’t be more wrong. As an anti-aging doctor, one of the first things I do for my patients is make sure they’re eating… Read More
During one of my trips into the Amazon Rainforest, I heard about the Guarani tribe, and their ancient herb they use to fight fatigue and maximize physical endurance. It works. We were on a grueling 18 hour trek through the jungle. But the whole time my mind was crystal clear. I never felt worn… Read More
I’m sure I don’t have to tell you about the high cost of medical care these days. The fact is that as costs continue to skyrocket, more and more Americans are driven into bankruptcy, because they cannot pay their medical bills. Too often, they even lose their homes. You may have even lost a… Read More
The way you think about aging is about to change forever. You no longer have to accept that you’ll become sicker as you grow older. And you no longer have to be greeted in the mirror each morning by dark circles under your eyes, dry, sagging skin and wrinkles you're sure weren't there… Read More
Cardiologists have let you down badly. Most of them can't even recognize the heart disease symptoms that are specific to women. That's bad news, because heart disease kills one of every four women in the U.S. — and all those heart drugs and standard surgeries are not effective, especially for… Read More
Today, I want to talk to you about serious anti-aging oxygen therapy. You see, if your oxygen levels are even a little low, your body lets you know right away. You feel fatigued. You get aches, pains and nausea. You get headaches and brain fog. You even gain weight. And if you let it go, it can… Read More