Your life is much tougher than your mother’s or your grandmother’s was. You have much more stress than they ever did. And it never seems to let up. Today’s world is fast-paced, pressured, and chaotic. That means cortisol — your body’s stress hormone — is constantly… Read More
Category: Uncategorized
How To Prevent Hair Loss
Regrow Your Hair Naturally From Home Most men and women watch their hair slowly thin with age. It is one of the most apparent signals of your age to people you meet. But you may be able to actually do something about it now... Now there are new scientific discoveries have led to a very… Read More
Women Need More Of This Anti-Cancer Vitamin
In my practice, I see a big difference in vitamin levels between women and men... especially when it comes to vitamin B12. Many more women come to my Wellness Center with low B12 levels. In a minute, I'll explain why that's happening. But first, I want you to understand that low vitamin B12 can… Read More
One Supplement Everyone Should Take
Last week, I was talking to my staff about some of the most powerful anti-aging strategies I've found over the years. And I told them about a group of supplements each of them should be taking. Supplements are extremely important to my anti-aging health and beauty plans. In fact, they're key… Read More
The Truth About “Healthy” Grains
Mainstream doctors have led you to believe a low-fat diet that's high in grains is not only healthy... but also a great way to shed pounds. I'm here to tell you they couldn't be more wrong. The truth is that today's processed grain-filled foods will not help you lose weight. In fact, grains… Read More
The Surprising Truth About Calories
It seems that mainstream medicine has just discovered you can get fat without eating more. And you don't have to eat less to lose weight.1 I was as surprised by this revelation as they were – although not quite in the same way. The Journal of the American Medical Association (JAMA), a very… Read More
Restore Youthful Moisture Fast
As an anti-aging doctor, I don't usually have to handle emergencies. But every now and then I get a frantic call from a woman getting ready for a big event. Thankfully, it's not a medical emergency. Sometimes it's a family wedding. Sometimes it's a high school reunion. Whatever it is, the… Read More
3 Simple Steps To Boost Your Thyroid
Do you sometimes feel tired for no reason? Is your concentrating power and memory sliding or do you lack the energy you use to have? Don’t be too quick to chalk it up to “Old Man Winter.” You could be suffering from the very common syndrome of an under-functioning thyroid gland. Thyroid… Read More
Herbal Hair Remedy
Ancient Herb’s Hair-Loss Secret Over the years, scores of women have come to me with a problem they find extremely embarrassing. They’re losing their hair. Most are panicked to have this "man’s problem." I understand. It’s not easy to lose your crowning glory. It can be emotionally… Read More