If you’re caught in the beauty industry’s wheel of cosmetics, you’ll want to hear this. They’ll tear you down just so they can sell you more of their products. Bamboo plants contain a mineral called silica that boosts collagen production in your skin. But the truth is… Read More
Do you sometimes feel tired for no reason? Is your concentrating power and memory sliding or do you lack the energy you use to have? Don’t be too quick to chalk it up to “Old Man Winter.” You could be suffering from the very common syndrome of an under-functioning thyroid gland. Thyroid… Read More
Today I want to talk to you about a very common problem I see in my patients here at the Wellness Center. It’s stress. Did you know that people with the most job stress have the shortest telomeres?1 Here’s why that’s so important. Telomeres are little caps on the ends of your DNA strands.… Read More