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Dr. Sears

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Anti-Aging Pioneer Dr. Al Sears

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Archive | Anti-Aging

Cat got your telomeres?

The paved road turned to dirt, and eventually the dirt road ended. Then my guide Octavio and I went by boat, deeper into the jungle. Finally we got to our destination at Puerto Ocopa, the last jungle outpost. Home to the Ashaninka. The Ashaninka natives welcomed their old friend Octavio, with open arms. Cat’s claw […]

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The Little Blue Secret To Youthful Skin…

Here in South Florida, we like to say that we live in Paradise.  And there’s some truth to that … The sun shines all the time. The beaches are stunning. And for those like me who choose to live healthy, we have an abundance of delicious fruit … right in our backyards. Mangos, bananas and […]

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I Can See Clearly Now…

Most doctors these days will tell you that eating oily fish can prevent you from going blind in later years. They’re on the right track, but as usual they’ve ended up with the wrong conclusion. It is true that the omega-3 fatty acids found in oily fish, like tuna, salmon and sardines, lower the risk […]

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4 Easy Ways To Beat Aging

I’ve been hearing it nearly all of my life: Save your money for your “old age.” I’m sure that well-meaning friends and relatives have been telling you the same thing for years, too. But more than 2,100 years ago, the Roman philosopher Virgil hit the nail on the head when he said: “The greatest wealth […]

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Telomeres Are A Girl’s Best Friend

It’s truly an exciting time to be alive. We have the technology to control how we age.  We even have choices on how and what we want to “anti-age.”  There are therapies for just about everything. But what really works?  What isn’t going to break the bank?  What can you do at home for a […]

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The Anti-Aging Secret Of Sunshine

Spanish explorer Ponce de Leon and his band of conquistadors is said to have marched all over sunny, subtropical Florida nearly 500 years ago in search of the Fountain of Youth. Ironically, he may even have marched right past the spot where my anti-aging clinic now stands. Of course, Ponce de Leon knew absolutely nothing […]

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Natural Alternative Beats Arthritis Pain

I love a challenge. And that’s probably why at an age when most men think a workout means riding their golf cart from tee to tee, I hiked up Mount Kilimanjaro. I’ll never forget that view – or the exhilaration I felt up there. It felt like I could see all of Africa laid out […]

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What All Healthy People Have In Common

Each year, I travel more than 20,000 miles to study what makes people healthy. But most other doctors don’t get my research methods. Mainstream doctors only treat – and most researchers only study – sickness. They don’t consider health. They look at a disease and then try to find a pill. I’m different because I […]

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How To Live Smarter And Longer

The chances are you’re not getting enough of the right kind of fat in your diet. In fact, all of us are in the same boat, because it’s impossible to get enough of the kind of fat I’m talking about. As an anti-aging specialist, I make it a point to educate my patients about which […]

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Sunshine and Telomeres

A warm sunny day … what could feel better? Yet the warm sun on our skin that we all crave gets a lot of bad press from the medical establishment. Far from being a source of illness that will kill you before your time, the sun is your best hope to live longer and prevent […]

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Free Anti-Aging Therapy

Many of the women who come to see me in my Wellness Center have one goal in mind. They want to look younger. Some are willing to do whatever it takes. But many draw the line at surgery – and I agree with them. I tell them something that no plastic surgeon ever will… There […]

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Get a Grip on Aging

If you can jump to your feet after reading this and give someone a strong and energetic handshake, I’ve got good news for you. It means you’re probably going to live a healthy life for many years to come. But if your hands are so weak that you can’t open a jelly jar… or a […]

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How Do Women Outlive Men?

  You probably know that women outlive men. The question is, why do they have a higher life expectancy? What advantage do women have that allows them to live from 5 to 10 years longer? The answer could be “good genes”… but not in the way you think. Because despite what you may have been […]

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Join The “Biologically Younger” Trend

Boomers were born between 1946 and 1964. The youngest ones are turning 50, and many are now almost 70 years old. Even the celebrities we used to think of as “forever young” are almost 70. But these folks aren’t aging the same way their parents did. Today’s 70-year-old is more active and would never settle […]

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The Soft Drink That Steals Your Years

Here at my Wellness Center, I help my patients slow down the aging process every day. It doesn’t require drugs. And it couldn’t be simpler. In fact, you can do the same thing at home, starting right now. All you have to do is take control of the aging mechanisms in your cells. And that […]

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Take This Powerful Anti-Aging Secret

You may have noticed that the mainstream medical establishment and I sometimes disagree on some of the biggest issues regarding your health. Well, more than sometimes – we disagree often! For example, the conventional “wisdom” of the medical establishment holds that cardio and aerobics programs are what you need for optimal health. But for years, […]

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Super Secret Defends You from Stress-Induced Aging

Stress can hurt you. Mental stress makes you worry and lose sleep. While physical stress can take a toll on your body… And when your body ages, your skin no longer produces enough new, healthy cells and begins to sag, wrinkle and look older. But it wasn’t until the discovery of telomeres that we could […]

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Lose Weight To Slow Aging

Here at my Wellness Center, I see a lot of new patients who want to lose weight. They’d like to look better and have more energy. Those are both good reasons to slim. Sometimes, their old doctor urges them to lose weight as a way to lower their cholesterol. Now that’s NOT a good reason. […]

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Natural Stress-Buster that Lets You Live Longer

As you know, one of the main areas of focus at my wellness clinic is non-invasive, natural therapies for anti-aging. That’s why when patients come to me with what they call the “symptoms of old age,” I feel compelled to set them on the right course. And I can tell you that the literally thousands […]

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Nutrients For A More Youthful Look

Not too long ago, I introduced what I call the new “Hierarchy of Nutrition.” At the base of this hierarchy is Primal Nutrition. These are the nutrients you need for basic survival. Next on the hierarchy comes Ortho Nutrition. The word, “ortho,” means to straighten. Ortho Nutrition includes the nutrients necessary to counter the toxins […]

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Biggest Skin Benefits From Telomeres

You already know that your telomeres are like a ticking biological clock. Each time your cells divide, a tiny bit of each telomere gets used up. Over time, these telomeres get shorter and shorter until your DNA can no longer make correct copies, and that cell stops working. This process happens slowly, and it makes […]

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Bright New Skin In Just Days

Recently I’ve noticed that many of my patients are suffering from what I call “sick skin.”  Their complexion looks dull and tired. It’s lost that glow we all associate with youth and good health. Sick skin comes from living in a modern world full of thousands of man-made chemicals. Those toxins seep into the deepest […]

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Unique Natural Healing For Winter Skin

Winter wind and cold temperatures suck the moisture right out of your skin. And even though I’m in Africa, where the weather is moderate, winter in the U.S. has seen some low temperatures already. Even where my office is in the south, we get used to humidity, but wintertime weather changes can leave you with […]

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The World’s Only Anti-Aging Fitness

This morning I went out and did a series of sprints. Most mornings I do PACE Express. I love PACE Express because you can keep modifying it. I do a piece of one workout and then another piece from another workout to keep it progressive. In the new building we’ve moved into we’re going to […]

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