You know how important it is to protect your eyes from the artificial blue light emitted by cellphones, computer screens and TVs... But did you know blue light can also damage your skin? Even when taking a selfie. Blue light penetrates even deeper into your skin than UVA and UVB light... passing… Read More
Since the start of COVID-19, rates of debilitating depression have TRIPLED in women. If you go to a traditional doctor, you'll hear that depression is caused by a chemical imbalance in the brain that leads to low serotonin levels. This theory is over 60 years old. I have to admit, I believed it for… Read More
Women are three times more likely to suffer from constipation and are often embarrassed to talk about it. Unfortunately, that means they don't get the help they need. And there's more to it than just discomfort and bloating. It plays a big part in how your skin looks. I'm talking about a… Read More
I want to talk to you about masks, because many people are now being forced to wear them.There's something you should know… they may damage your skin's microbiome. Organized medicine doesn't even acknowledge the role of the microbiome on your face, but let me tell you what it does. Your… Read More
Today's toxic food supply is making you look older than your years.Thanks to Big Agra, our food supply is full of fake and unhealthy ingredients.Fast foods, easy-to-prepare processed meals and starchy, sugary snacks are causing our bodies to age prematurely.It is possible to turn back the hands of… Read More
I'm not a big believer in trying the latest Hollywood beauty trends. Most of them seem pretty silly, and some can be downright dangerous. But every once in a while, I come across a "trendy" beauty routine that I can connect to. Like the Inner Facial... I first experienced it when I was living in… Read More
Have you ever been told you look younger than you really are? I'm sure it made your day. Heck… it probably made your whole week. After all, in our culture youth means beauty. But maintaining a youthful-looking complexion is tough. Especially when your skin is under attack from your own… Read More
You can use the most expensive, high-end haircare products... and they won't do a thing to help your hair grow.I've seen it over and over again at the Sears Institute for Anti-Aging Medicine. Patients come in, full of despair because their hair has started to fall out — sometimes in clumps,… Read More
There's a new skincare trend that's got the Internet buzzing... It's called a "detoxing face fast" and it basically means you stop putting any products on your skin.No cleansers, no moisturizer, no makeup — nothing. The only thing you do is wash your face with warm water.It may sound like a… Read More
