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Natural Stress-Buster that Lets You Live Longer

As you know, one of the main areas of focus at my wellness clinic is non-invasive, natural therapies for anti-aging. That's why when patients come to me with what they call the "symptoms of old age," I feel compelled to set them on the right course. And I can tell you that the literally thousands… Read More

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Unique Natural Healing For Winter Skin

Winter wind and cold temperatures suck the moisture right out of your skin. Today I want to tell you about a little known nutrient that soothes your winter skin and makes it firm and moist. It can put new life into your skin deep down, at the cellular level. That’s important because when your… Read More

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The Truth About Estrogen And A Woman’s Body

Our modern world is saturated with excess estrogens. When your body has too much estrogen, you feel it. You can have any have low energy, mood swings, hot flashes, and belly fat. Your libido fades, you can’t sleep, and you become depressed. Your skin dries out and wrinkles. Even worse, you can… Read More

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Hydration, Healthy Skin And The Urge To “Go”

My new patient M.K. came to me feeling like her skin was dull and gray, and dry. She told me no other doctor could help her. So when she came to me, she was a little frustrated. As I spoke more with her she mentioned in passing that her bladder had begun “acting up.” That’s how she put it.… Read More

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The Top 7 Foods for Younger Skin

Recently I talked to you about sugar and processed carbohydrates. They can add years to your appearance. Today I want to talk about the flip side. Just as some food makes you look older, other food heals the damage. It’s something I’ve been telling my patients since the day I started… Read More

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Beauty Butter from a Brazilian Fruit

  I stopped short in a large clearing. A crowd of native tribesmen were hard at work. They were gathering big, brown, fuzzy fruits the size of small melons. My guide scooped up one of the fruits. With a big knife he cracked it open like a coconut and offered me some of the creamy pulp… Read More

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One Daily Teaspoon Reverses Skin Aging

I just have to look outside my door here in South Florida to find one the most potent and versatile anti-aging plants on earth. For many years I’ve been advising my patients here at the Wellness Center to keep an aloe vera (Aloe barbadensis miller) plant in their house or garden. It comes in… Read More

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Take 10 Minutes To Look Years Younger

Today I want to talk to you about a very common problem I see in my patients here at the Wellness Center. It’s stress. Did you know that people with the most job stress have the shortest telomeres?1 Here’s why that’s so important. Telomeres are little caps on the ends of your DNA strands.… Read More