Posted on

What Do I Drink Instead?

It doesn’t matter how healthy or thin you are, reaching for a sugary drink is still dangerous for your heart. Four times as dangerous as not drinking one. New research presented at the annual meeting of the American Heart Association finds that women who drank only two sugary drinks a day were… Read More

Posted on

This Superhero Fruit Detoxifies

Did you know eating a simple grapefruit can help you melt fat, detoxify your body and control your blood-sugar levels? That’s why this multipurpose fruit is a superhero in the anti-aging world. According to botanists, the grapefruit is an accidental hybrid between the pummelo and the orange.… Read More