Cleopatra’s silky, long black hair is legendary. She was known as one of the most beautiful and intriguing women of her time. Men desired her. Women wanted to look like her. Historians say she used different styles to her advantage, mimicking Greek queens to establish a royal appearance; or… Read More
Caffeine has some surprising health benefits… A new study proves it’s especially good for your heart. Researchers from Germany showed that caffeine can improve heart function in older people in just 10 days. The caffeine transformed old hearts into younger adult hearts.1 You might think that… Read More
A couple of months ago, I told you how one of my favorite actresses — Halle Berry — keeps her skin looking so incredible... She uses an old-fashioned “secret” that I first heard about from my grandmother. Halle Berry helped reverse her diabetes by following two "tricks" that are an… Read More
It started as another regular chilly day in February for Arkansas mom Kristal Carlson. She decided to take a quick shower while her 23-month-old daughter Eden played with her older siblings. Just 15 minutes later, Kristal came out and didn’t see her little girl. That’s when she saw the broken… Read More
Actress and supermodel Miranda Kerr has a skincare secret she swears is the key to her ageless, glowing complexion. Supermodel and actress Miranda Kerr has a skincare secret that replenishes lost collagen. After visiting Miranda in New York City a few years ago with my wife, I can… Read More
I’ve always been a huge fan of superstar Halle Berry. I think she’s one of the most beautiful women to grace the big screen. < Halle Berry showed off her flawless complexion at a film premiere for her latest movie last year. The actress, who won an Oscar for her role in… Read More
You had to be there — the conference room exploded with laughter after Carol, a member of my team, made this announcement: “My spouse told me to throw out our mattress because it’s making me fat.” I admit this statement sounds crazy at first. But when you think about it, it makes perfect… Read More
Your body is host to 100 trillion or more microbes. That’s more than the human cells in your body. In fact, we now know you have more microbes in your body than there are stars in our Milky Way galaxy. Since medical school, I’ve been fascinated by this ecosystem we carry around. But back then… Read More
Patty D. is a new patient who came to my South Florida clinic four months ago. She’d been diagnosed as pre-diabetic and read about my diabetes protocol. She wanted to get healthier without Big Pharma’s pills. After reviewing her labs, I immediately started Patty on my Primal Power Meal Plan… Read More