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Flip on Your Fat-Burning Switch

I’ve been telling you for decades that eating fat is not bad for your health. In fact, the opposite is true. And a large new study of more than 135,000 people proves it. The Prospective Urban Rural Epidemiology (PURE) study looked at the diets of those people over seven years. The findings… Read More

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French Beauty Experts Missed This

French women are famous around the world for their effortless style, slender physiques and flawless skin. In fact, there’s an expression about their chic elegance called “the art of being French.” So imagine their embarrassment when their famous beauty experts completely overlooked a… Read More

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How to Wake Up Sleeping Hair Follicles for Thicker, Stronger Hair

One of the women in my office, cuts off her long brown hair so she can donate it to Locks of Love. One of the women in my office cut off all her hair and donated it to Locks of Love. Now, she’s hoping to regrow it stronger and healthier than ever. That’s the non-profit charity just… Read More

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Hawaii Bans Sunscreen

Hawaii was the first state to ban sunscreen Then Key West – which is just a few dozen miles south of the Great Florida Reef, the only living coral reef in the continental U.S. – stopped selling these toxic products. Why? Certain chemicals inside are killing the coral reefs. These… Read More