Nature's most powerful age-fighting fat Just like your body needs fat to be healthy, so does your skin. A low-fat diet robs your skin of moisture. And dry skin adds years to your face! The right kinds of fat in your diet are the good omega-3 fatty acids found in nuts and fatty fish like salmon.… Read More
Just off the coast of South Africa, a colossal battle is going on for one of the most important anti-aging breakthroughs of the decade. [caption id="" align="alignright" width="300"] Sharks have gone from hunters to the hunted... all for the miracle oil inside their lives.[/caption] And… Read More
The holidays are always fun for me. But for many of my patients, they can be downright exhausting. Running around, stress, and worry can wear you out. It can even be tiring having a lot of fun. We feel the most run-down during the busiest times. But our bodies are still humming along even when… Read More
Your beauty is a reflection of the health of what lies underneath your skin. Until now, you could only reach that far by going to a dermatologist and getting injections. These pierce the outer layer of skin called the epidermis. An injection was necessary because it had to get to what lies… Read More
During one of my trips into the Amazon Rainforest, I heard about the Guarani tribe, and their ancient herb they use to fight fatigue and maximize physical endurance. It works. We were on a grueling 18 hour trek through the jungle. But the whole time my mind was crystal clear. I never felt worn… Read More
Your life is much tougher than your mother’s or your grandmother’s was. You have much more stress than they ever did. And it never seems to let up. Today’s world is fast-paced, pressured, and chaotic. That means cortisol — your body’s stress hormone — is constantly… Read More
I have exciting news to share with you. It’s about an important anti-aging technology breakthrough. This discovery harnesses your body’s own powerful healing factors to repair and regenerate your skin. It can take years off your appearance. And there’s no surgery… no injections… no… Read More
Sugar kills. Most women know of its link to obesity, diabetes and heart disease. But it also does terrible damage to your skin… In your body, sugar molecules attach to proteins in a process known as glycation. This produces harmful sugar-protein compounds, called advanced glycation… Read More
As an anti-aging doctor, I don't usually have to handle emergencies. But every now and then I get a frantic call from a woman getting ready for a big event. Thankfully, it's not a medical emergency. Sometimes it's a family wedding. Sometimes it's a high school reunion. Whatever it is, the… Read More
