It’s truly an exciting time to be alive. We have the technology to control how we age. We even have choices on how and what we want to “anti-age.” There are therapies for just about everything. But what really works? What isn’t going to break the bank? What can you do at home for a… Read More
The Low-Carb Acne Cure
“I feel like I’m 46 going on 16…but not in a good way.” My patient Jessica was telling me how fed up she was with her pimples. “I thought I left this acne problem behind in high school.” And just as with teenagers, acne was eating away at Jessica’s self-confidence. She didn’t want… Read More
Seal In Moisture with China’s Anti-Aging Flower
Traditional Chinese doctors have a secret anti-aging treatment for skin. They’ve been using it for more than 2,500 years. This herbal remedy soothes inflammation and infection. It calms itching and burns. In the 17th century this herb finally made its way to Europe. The great Swedish botanist… Read More
Inside Secrets to Natural Weight Loss
I was the queen of dieting. I fell for every weight loss gimmick and fad out there. I was so desperate to be thin that I think I would have slept standing on my head if someone said it worked. There is just so much pressure as a woman to be thin. No matter where you look. And forget the parade of… Read More
Better Than Green Tea For Your Skin
Green tea is a superfood when it comes to cancer, heart disease, and weight loss. But there’s another tea that has all the benefits of green tea and MORE. I’m talking about white tea from the Camellia sinensis plant. It’s rarer and more treasured than black or green tea. White tea is made by… Read More
Liquid gold for your skin
It’s sometimes called “Liquid Gold” because the oil is so prized. When I went to Africa I saw mothers rub it on newborn babies’ skin, women brush it into their hair. People even sprinkle it on their couscous because the oil is not only good for your skin and hair, but it’s also healthy to… Read More
The “Divine” Cleanser
My Indian guide stopped suddenly. We were trekking through the Amazon rainforest in Brazil. He reverently pointed out a beautiful tree with intense pink trumpet flowers. He called it 'Tajy' which means 'The Divine Tree.' Later I learned this was the taheebo tree (Tabebuia Impetiginosa). Many… Read More
Reset Your Hunger Hormone to Shed Fat Easily
Have you ever shivered on a cold day? Do you ever feel a little light-headed when you stand up too fast? I’m sure you’ve broken a sweat while exercising, right? What you’re feeling is your body trying to return itself to “normal.” In medicine we call that homeostasis. Your body is… Read More
My Brazilian “Beach Beauty Secret” Gives You Supermodel Skin
It’s no surprise Brazilian models dominate the runways and the covers of the world’s most glamorous fashion magazines. But did you know these women have a secret that makes their skin soft, sensual and mesmerizing to men all over the world? I’ve seen it first hand. I go to Brazil as often as… Read More